Georgia Braithwaite

Performer specific nutrition coaching

As performers, we are under the constant pressure to maintain our physiques for 365 days of the year. 
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In an extremely image driven profession, it's no surprise that eating disorders are common throughout the industry. During my own dance training, it surprised me how little education and focus there was on the importance of proper nutrition - not only to reach and maintain the physical goals required, but also to help increase strength and stamina.  
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I create bespoke plans for each of my performers, specific to your current goals, activity level and current training schedule. Whether you are on tour, cruising the world, or an aspiring performer in full time training, I can help create a maintainable plan for any situation! 
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I focus on teaching you how to build and maintain a lean strong physique, helping to increase performance, avoid injury and educate you on how to fuel you body correctly. 
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What does it include?
Sports specific tailored meal plan personalised to your current training regime 
Weekly education regarding sports nutrition 
Access to Facebook support community with other like minded performers
Weekly shopping list 
Full suppliment regime and reccomendation 
Weekly check-in to keep you motivated and on track 
Weekly adjustments to macros and recipies  
Unlimited 'WhatsApp' support 
All dietary requirements catered for
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$200 per month
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